94. Offensive Basketball Drills

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94. Offensive Basketball Drills

 

 

CATEGORY: Sports & Recreation 250 Courses

COURSE NUMBER: 94

FEES: 555/- INR only

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Syllabus

Foreword by Alexander Wolff …………………………………………………………………………………………………………………… 1
Key to Figures ……………………………………………………………………………………………………………………………………….. 2
Chapter 1 Premises and Suggestions ………………………………………………………………………………………………………….3
Chapter 2 Basic Footwork and Cuts Drills ……………………………………………………………………………………………………8
Footwork Drills ……………………………………………………………………………………………………………………………………… 8
Two-Line Chair Drill ………………………………………………………………………………………………………………………………. 8
First-Step Basic Drill ……………………………………………………………………………………………………………………………. 12
First-Step and Dribble Drill …………………………………………………………………………………………………………………… 14
Drop-Step and Dribble Drill ………………………………………………………………………………………………………………….. 15
Cuts Drills ……………………………………………………………………………………………………………………………………………. 15
Station Drill …………………………………………………………………………………………………………………………………………. 16
Four Lines Cuts Drill …………………………………………………………………………………………………………………………….. 18
Two-on-Two Dribble and Cut Drill …………………………………………………………………………………………………………. 19
Chapter 3 Ball-Handling Drills …………………………………………………………………………………………………………………..21
Dribbles at Various Heights Drill …………………………………………………………………………………………………………… 21
Side and Lateral Drill ……………………………………………………………………………………………………………………………..23
One-Player Tennis-Ball Drill …………………………………………………………………………………………………………………..24
Two-Player Tennis-Ball Drill ………………………………………………………………………………………………………………….25
Chapter 4 Dribblings Drills ……………………………………………………………………………………………………………………….27
Four-Corners Drill ……………………………………………………………………………………………………………………………….. 27
Call-the-Side Drill …………………………………………………………………………………………………………………………………29
Call-the-Numbers Drill …………………………………………………………………………………………………………………………..30
Eight Types of Dribbles Drill ………………………………………………………………………………………………………………….. 32
Chaser Drill ………………………………………………………………………………………………………………………………………….34
In-the-Lane Drill ……………………………………………………………………………………………………………………………………35
Out-of-Trap Dribbling Drill ……………………………………………………………………………………………………………………36
Speed-Dribble Drill ……………………………………………………………………………………………………………………………….. 37
The Tunnel Drill …………………………………………………………………………………………………………………………………….38
Three-Chair Drill …………………………………………………………………………………………………………………………………..40
Chapter 5 Shooting Drills ………………………………………………………………………………………………………………………….42
Layup Drills ……………………………………………………………………………………………………………………………………………43
Catch-and-Drive Drill ……………………………………………………………………………………………………………………………43
Reverse, Catch, and Drive Drill ………………………………………………………………………………………………………………45
Catch, Drop-Step, and Drive Drill ……………………………………………………………………………………………………………46
Self-Pass, Sweep, and Drive Drill …………………………………………………………………………………………………………… 47
Catch, Drive, and Crossover Drill …………………………………………………………………………………………………………… 49
Two-Ball Pass and Drive Drill …………………………………………………………………………………………………………………50
Slide, Run Backward, Sprint, and Shoot Drill ………………………………………………………………………………………….. 51
Back-to-the-Corner Drill ………………………………………………………………………………………………………………………..53
Jump-shot Drills …………………………………………………………………………………………………………………………………….54
Seated-on-the-Chair Drill ………………………………………………………………………………………………………………………54
Reverse Drill ………………………………………………………………………………………………………………………………………….56
Drop-Step Drill …………………………………………………………………………………………………………………………………….. 57
Two-Chair, Two-Ball Drill ………………………………………………………………………………………………………………………58
Turn, Dribble, and Shoot Drill ……………………………………………………………………………………………………………….. 59
M Drill …………………………………………………………………………………………………………………………………………………..60
X Drill ………………………………………………………………………………………………………………………………………………….. 61
Four-Chair Drill ……………………………………………………………………………………………………………………………………. 62
Around-the-World Drill ………………………………………………………………………………………………………………………….64
Three-Line Drill …………………………………………………………………………………………………………………………………….65
Two-Ball, Two-Shot Drill ……………………………………………………………………………………………………………………….66
Change-of-Pace-and-Direction Drill ………………………………………………………………………………………………………. 68
Two-Shooter Drill ………………………………………………………………………………………………………………………………….69
Pass-and-Shoot Drill ……………………………………………………………………………………………………………………………… 70
Three-Man, Two-Ball Drill …………………………………………………………………………………………………………………….. 71
Machine-Gun Drill …………………………………………………………………………………………………………………………………72
Point-Shot Drill …………………………………………………………………………………………………………………………………….. 74
55-Second Drill …………………………………………………………………………………………………………………………………….. 75
Full-Court Shooting and Dribbling Drill ……………………………………………………………………………………………….. 76
Five-Player Shooting Drill …………………………………………………………………………………………………………………….. 78
Nine-Player Continuous Drill …………………………………………………………………………………………………………………. 79
Reach-the-Five Drill ……………………………………………………………………………………………………………………………… 81
Super-Sixty Drill ……………………………………………………………………………………………………………………………………82
First-to-Twenty Drill ………………………………………………………………………………………………………………………………83
Eighty Shots Drill ………………………………………………………………………………………………………………………………….84
Beat Kobe Bryant Drill ………………………………………………………………………………………………………………………….85
Free-Throw Drills …………………………………………………………………………………………………………………………………..86
Made-or-Run Drill ………………………………………………………………………………………………………………………………….86
Ten Free-Throws In a Row Drill ……………………………………………………………………………………………………………… 87
One-Plus-One-To-Twenty Drill ………………………………………………………………………………………………………………..89
Closed-Eyes Free-Throw Drill …………………………………………………………………………………………………………………90
Chapter 6 Passing Drills ………………………………………………………………………………………………………………………….92
Beat-the-Passer Drill …………………………………………………………………………………………………………………………….. 93
“Trappers” and “Goalkeeper” Drill …………………………………………………………………………………………………………..94
Four–Passers-Three Defenders Drill ………………………………………………………………………………………………………..96
Five-Players Star Drill ………………………………………………………………………………………………………………………….. 97
Four-Corners Drill …………………………………………………………………………………………………………………………………98
Hit-the-Target Drill ………………………………………………………………………………………………………………………………..99
Passing-on-Moving Drill………………………………………………………………………………………………………………………. 100
Pass-and-Follow-in-Traffic Drill ……………………………………………………………………………………………………………. 101
Left- and Right-Hand Drill …………………………………………………………………………………………………………………… 102
Two-Wheel Drill ………………………………………………………………………………………………………………………………….. 104
Passing and Cutting Drill …………………………………………………………………………………………………………………….. 105
Four-Corners Drill ………………………………………………………………………………………………………………………………. 106
Wave-and-Three-Shot Drill ………………………………………………………………………………………………………………….. 108
Four Players Passing-and-Moving Drill …………………………………………………………………………………………………. 109
Passing-Contest Drill …………………………………………………………………………………………………………………………… 110
Around-the-Chairs Drill ………………………………………………………………………………………………………………………. 111
Ball-Reversal Drill ……………………………………………………………………………………………………………………………….. 112
Three Players–Two Balls Drill ………………………………………………………………………………………………………………. 115
Hand-Off PassDrill ………………………………………………………………………………………………………………………………. 116
Four-Lane Passing Drill ……………………………………………………………………………………………………………………….. 118
Chapter 7 Perimeter Players’ Drills ………………………………………………………………………………………………………….120
Jab-Step Stationary Drill ……………………………………………………………………………………………………………………… 121
Self-Pass, Turn, and Jab-StepDrill …………………………………………………………………………………………………………123

Jab-Step with the Defender Drill ……………………………………………………………………………………………………………123
Roll-the-Ball Drill ………………………………………………………………………………………………………………………………..125
Pop-Out and V-Cut Drill ……………………………………………………………………………………………………………………….126
Drive, Step Back, and Shoot Drill ………………………………………………………………………………………………………….128
Self-Pass, Catch, and Square Drill …………………………………………………………………………………………………………129
Outlet Pass, Catch, Square, and Fake Drill ……………………………………………………………………………………………. 130
Passing- and Shooting-on-Help Drill ……………………………………………………………………………………………………. 131
Catch and One-on-One Drill …………………………………………………………………………………………………………………133
Two-on-One Drill …………………………………………………………………………………………………………………………………134
One-on-One Circling-the-Chairs Drill ………………………………………………………………………………………………….. 136
Face-the-Defender Drill ……………………………………………………………………………………………………………………….. 137
Three-Pass One-on-One Drill ………………………………………………………………………………………………………………..138
“Little Train” with Four Players Drill …………………………………………………………………………………………………….. 140
“Little Train” with Five Players Drill …………………………………………………………………………………………………….. 141
“Little Train” with Six Players Drill ………………………………………………………………………………………………………. 142
Chapter 8 Inside Players’ Drills ……………………………………………………………………………………………………………….144
Front- and Rear-Turn, Drop-Step Drill ………………………………………………………………………………………………….. 145
Catch, Turn, and Pass Drill…………………………………………………………………………………………………………………… 146
Cross-Step-and-Dribble Drill ……………………………………………………………………………………………………………….. 147
Front- and Rear-Turn, Cross- and Drop-Step Drill …………………………………………………………………………………. 148
Skip-Pass Drill …………………………………………………………………………………………………………………………………….. 149
Out-of-Bounds-Pass–Two-Shot Drill …………………………………………………………………………………………………….. 151
Six-Chair One-on-One Drill ………………………………………………………………………………………………………………….153
Eight-Shot Drill……………………………………………………………………………………………………………………………………154
Three-Chair-Three-Shots Drill ……………………………………………………………………………………………………………… 155
Three-Spot-Shot Drill ………………………………………………………………………………………………………………………….. 157
Baseline One-on-One Drill …………………………………………………………………………………………………………………… 158
X One-on-One Drill ……………………………………………………………………………………………………………………………… 159
Consecutive Pick-and-Roll Drill ……………………………………………………………………………………………………………. 161
Two-Chair Low-Post Shot Drill …………………………………………………………………………………………………………….. 162
Bad-Pass Drill ……………………………………………………………………………………………………………………………………… 163
High-Post Shooting Drill ……………………………………………………………………………………………………………………… 165
Trailer Shooting Drill ………………………………………………………………………………………………………………………….. 166
Chapter 9 Spacing and Collaboration Drills ………………………………………………………………………………………………168
Two-Guards–Drive Toward Drill …………………………………………………………………………………………………………… 169
Two-Guards–Drive Away Drill ………………………………………………………………………………………………………………. 170
Three Players–Drive to the BaselineDrill ………………………………………………………………………………………………. 171
Three Players–Drive to the Middle Drill ………………………………………………………………………………………………… 172
Three Players–Drive to the Baseline–Four Passes Drill ………………………………………………………………………….. 173
Three Players–Drive to the Middle–Four Passes Drill ……………………………………………………………………………. 174
Three Players and Drives-and-Kicks Dril ………………………………………………………………………………………………. 176
Low-Post Ball Side–Drive to the Baseline Drill ……………………………………………………………………………………… 177
Low-Post Ball Side–Drive to the Middle Drill ………………………………………………………………………………………… 178
Low-Post Help Side–Drive to the Middle Drill ……………………………………………………………………………………….. 179
Low-Post Help Side–Drive to the Baseline Drill …………………………………………………………………………………….. 180
Inside Players’ Collaboration–Drive to the Baseline Drill ………………………………………………………………………. 182
Inside Players’ Collaboration–Wing Drive Drill ……………………………………………………………………………………… 183
Perimeter Players’ Post Up–Wing Drive Drill …………………………………………………………………………………………. 184
High-Post—Backdoor Drill ………………………………………………………………………………………………………………….. 185

Out and Post Down Low with Defense Drill …………………………………………………………………………………………… 186
High-Post–Backdoor Cut with the Defense Drill ……………………………………………………………………………………. 187
Low-Post Drive Drill ……………………………………………………………………………………………………………………………. 188
High-Low Post–Baseline Drive Drill ……………………………………………………………………………………………………… 191
Chapter 10 Fast Break Drills ……………………………………………………………………………………………………………………193
One-on-Zero Drill ……………………………………………………………………………………………………………………………….. 194
One-Chair–Long-Pass Drill ………………………………………………………………………………………………………………….. 195
Two-on-Two Standing Defenders Drill…………………………………………………………………………………………………… 197
Two-on-One Drill ………………………………………………………………………………………………………………………………… 198
Two-on-One with a Trailer Drill …………………………………………………………………………………………………………….200
Fifty Baskets Drill ……………………………………………………………………………………………………………………………….. 201
Three Players Circle Drill ……………………………………………………………………………………………………………………..203
Five Players Circle Drill ………………………………………………………………………………………………………………………. 204
Three Shots Fast Break Drill …………………………………………………………………………………………………………………205
Cal–the–Defense Drill ………………………………………………………………………………………………………………………….207
Four-on-Two with Two Trailers Drill …………………………………………………………………………………………………….. 209
Five-on-Three With Two Trailers Drill …………………………………………………………………………………………………… 210
Five-Player Wave–One-on-One Drill …………………………………………………………………………………………………….. 212
Two-on-One/Five-on-Five Drill…………………………………………………………………………………………………………….. 216
Chapter 11 Screen Drills …………………………………………………………………………………………………………………………221
Continuous On-Ball Screen Drill …………………………………………………………………………………………………………..222
Away-from-the-Ball Side-Screen-and-Roll Series Drill ……………………………………………………………………………225
On-Ball Down-Screen Drill …………………………………………………………………………………………………………………..229
Two-Shot-away-from-the-Ball Down Screen Drill ………………………………………………………………………………….. 231
Chapter 12 Rebounding ………………………………………………………………………………………………………………………….234
Side-to-Side Drill …………………………………………………………………………………………………………………………………235
Rotating Spot Drill ……………………………………………………………………………………………………………………………….237
Call-the-Side Drill ………………………………………………………………………………………………………………………………..238
War-on-the-Board Drill ………………………………………………………………………………………………………………………..240
In-the-Wood Drill ………………………………………………………………………………………………………………………………… 241
Half-Wheel Drill …………………………………………………………………………………………………………………………………..242
One-on-Two Drill …………………………………………………………………………………………………………………………………243
Pass-and-Shoot Drill …………………………………………………………………………………………………………………………….245
Strip-the-Ball Drill ………………………………………………………………………………………………………………………………246
Four-on-Three Drill …………………………………………………………………………………………………………………………….. 247
Double-Digit Drill ………………………………………………………………………………………………………………………………..249
Touch-the-Chair Drill …………………………………………………………………………………………………………………………..250
Chapter 13 International Coaches Top Drills ………………………………………………………………………………………………252
Ettore Messina’s One-on-One Drill ………………………………………………………………………………………………………..253
Dirk Bauermann’s Skip-Pass and Pick-and-Roll Drill ……………………………………………………………………………..255
Sarunas Marciulionis’s Three-Line Shooting Drill ………………………………………………………………………………….256
Sergio Scariolo’s “Double”-Shot High Pick-and-Roll Drill ……………………………………………………………………….258
Dusan Ivkovic’s Four-on-Four “Shell” Drill ……………………………………………………………………………………………260
José Vicente “Pepu” Hernandez’s Outlet Pass Wave Drill …………………………………………………………………………262
Acknowledgments/About the Author ……………………………………………………………………………………………………..265

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