92. Women’s Basketball Drill

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92. Women’s Basketball Drill

 

 

CATEGORY: Sports & Recreation 250 Courses

COURSE NUMBER: 92

FEES: 555/- INR only

CERTIFICATE VALIDITY: Lifetime

CERTIFICATES DELIVERY: In 48 hours

BOOKS/ MANUALS: Pages

Syllabus

Drill Finder vi Foreword xiii
Preface xv Key to Diagrams xvii

Training and Conditioning . . . . . . . . . . 1
Chapter 1 Warm-Up Drills. . . . . . . . . . . . . . . . . . . . . 3
Chapter 2 Conditioning Drills. . . . . . . . . . . . . . . . . . 21
Offensive Skills . . . . . . . . . . . . . . . . . 39
Chapter 3 Moving Drills. . . . . . . . . . . . . . . . . . . . . . 41
Chapter 4 Dribbling Drills . . . . . . . . . . . . . . . . . . . . 59
Chapter 5 Passing Drills. . . . . . . . . . . . . . . . . . . . . . 77
Chapter 6 Offensive Screening Drills . . . . . . . . . . . . 95
Chapter 7 Shooting Drills. . . . . . . . . . . . . . . . . . . . 117
Chapter 8 Offensive Rebounding Drills . . . . . . . . . . 131
Chapter 9 Offensive Transition Drills. . . . . . . . . . . . 151
Defensive Skills. . . . . . . . . . . . . . . . 173
Chapter 10 Footwork Drills . . . . . . . . . . . . . . . . . . . 175
Chapter 11 Defensive Screening Drills . . . . . . . . . . . 189
Chapter 12 Defensive Rebounding Drills . . . . . . . . . . 213
Chapter 13 Defensive Transition Drills. . . . . . . . . . . . 237
Chapter 14 Perimeter Drills . . . . . . . . . . . . . . . . . . . 259
Chapter 15 Post Drills . . . . . . . . . . . . . . . . . . . . . . . 279
Chapter 16 Team Drills . . . . . . . . . . . . . . . . . . . . . . 293
About the WBCA 313 Contributors 315

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