68. Total Archery

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68. Total Archery

 

 

CATEGORY: Sports & Recreation 250 Courses

COURSE NUMBER: 68

FEES: 555/- INR only

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BOOKS/ MANUALS: Pages

Syllabus

Foreword_park kyung-Mo Viii
Foreword_park sung-hyun x

Introduction…………1
How to read this book…………..5

Total archery-inside the archer

1. Stance 9
2. Posture 15
3. hip alignment 23
4. Hooking 29
5. Grip Positioning 41
6. Head Positioning 51
7. bow arm 59
8. Set position 69
9. Setup position 81
10. Angular motion 89
11. Drawing 99
12. Loading position 111
13. Anchor position 121
14. Rhythm 131
15. Transfer 139
16. Holding 147
17. Expansion 153
18. Release 163
19. Bow hand release 173
20. Follow-through 181
21. Shoulder alignment 189
22. Breathing 199
23. String alignment and aiming 205
24. Timing 215
25. Body awareness and control 223
26. Eye Focus 231
27. Putting it all together 239
28. The emotionality of shooting 249

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