68. High Speed Fat Loss

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68. High Speed Fat Loss

 

 

CATEGORY: Diet Nutrition Supplementation – 500 Courses

COURSE NUMBER: 68

FEES: 555/- INR only

CERTIFICATE VALIDITY: Lifetime

CERTIFICATES DELIVERY: In 48 hours

BOOKS/ MANUALS: Pages

Syllabus

Chapter 1: Discard These 3 Big Fat Lies 5
You are not genetically programmed to get fat… Counting calories is
not your route to lean good health… And eating fat is not the reason
we got fat.

Chapter 2: Kick These New Foods to the Curb 19
Newly minted carbohydrates are the main culprit behind obesity…
How milled grains, hidden corn syrup and artificial sweeteners packed
on the pounds.

Chapter 3: How to Avoid These Common Dieting Mistakes 25
Why you should forget these mistaken theories… Nine reasons to avoid
the South Beach Diet… Don’t fall into the trap created by the big flaw
in the Atkins’ diet.

Chapter 4: Of What Are You Made? 43
How you can be mislead by your scale and your government’s body
mass index (BMI)… Skip this waste of time and find out just how fat
you really are.

Chapter 5: Step One – Power up Your Metabolism
with Protein 47
Throw a “metabolic switch” to ignite high-speed fat loss…The caveman
secret to staying strong and lean… Why real meat burns fat and protects
you from heart disease…

Chapter 6: Step Two – Try This Simple Carb Tester 61
How the glycemic load undermines your fat loss goals… Your carb
guide exposes the empty carbs hiding in your diet to fight fat.

Chapter 7: Step Three – Eat the Right Fats to Burn Fat 71
Learn the secret history of Crisco and man-made fats… Use the “good
fats” for weight loss and anti-aging… The one fat that keeps you lean
while protecting your heart and brain…

Chapter 8: Step Four – Shift into High Gear
with Natural Fat Burners 85
Burn fat without exercising or changing your diet… Put this fat-loss
mineral back into your life… Taking advantage of nature’s fat-loss
nutrients.

Chapter 9: Step Five – Train Your Body that It
Doesn’t Need Fat 93
Stop spending endless hours at the gym, only to build more fat… Why
PACE is your blueprint for high-speed fat loss… Jump start your body’s
natural fat burner.

Chapter 10: Step Six – Stay Leaner Longer by
Growing Younger 105
Younger metabolism means leaner body… Use these tips to alter the
control of your metabolism.

Chapter 11: Step Seven – Enjoy Your Success the Easy Way 115
The formula that reconnects you with your native diet… How to
choose high-speed fat loss foods.

Chapter 12: Charts, Guides, and Resources 121

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48 hours delivery after fees payment

 

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