57. Marma Therapy Healing Power

You are here: Home / 57. Marma Therapy Healing Power

57. Marma Therapy Healing Power

 

 

CATEGORY:Alternative Medicines 300 Courses

COURSE NUMBER: 57

FEES: 555/- INR only

CERTIFICATE VALIDITY: Lifetime

CERTIFICATES DELIVERY: In 48 hours

BOOKS/ MANUALS: Pages

Syllabus

Preface . . . . . . . . . . . . . . . . . . . . . . . . . . 6
Gentle Therapy for
the Energy Points
Marmas and the Healing Power
of Your Hands 8
Prana, the healing energy. . . . . . . . . . . . . . . . .9
Sensors for finer perception and power centres . . . .9
The primordial sound of creation vibrates in the
Marmas. . . . . . . . . . . . . . . . . . . . . . . . . . .9
Cosmic switchboards . . . . . . . . . . . . . . . . . 10
How many Marmas are there? . . . . . . . . . . . . . 10
The Order and Structure of
the Marmas 11
The five administrative districts of the seven main
energy centres. . . . . . . . . . . . . . . . . . . . . . 12
The entire body is reflected in your hands and
feet . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
The number 108 is significant. . . . . . . . . . . . . . 13
The Marmas and the moon. . . . . . . . . . . . . . . 14
The three super-ministries . . . . . . . . . . . . . . 15
Ayurvedic Principles
and Marmas . . . . . . . . . . .16
Marmas and the three Doshas. . . . . . . . . . . . . 16
The three Doshas briefly characterized. . . . . . . . 17
Subdoshas – five subtypes of the bioregulators. . . . 17
The Marma Point –
Principal Control Centre . . . .18
The Marma House. . . . . . . . . . . . . . . . . . . . 19
Classification of Marmas by the consequences
of injury. . . . . . . . . . . . . . . . . . . . . . . . . . 21
Differences between Marmas according to
the predominant tissue type . . . . . . . . . . . . . 21

Types of Marma Therapy
Different Treatment Methods 24
Proper touch heals . . . . . . . . . . . . . . . . . . 25
Applying ointments, herbs and oils to a Marma
point. . . . . . . . . . . . . . . . . . . . . . . . . . . . 25
Rasayanas – rejuvenation remedies of Ayurveda. . . 26
Oil bath on a Marma . . . . . . . . . . . . . . . . . . 27
Treatment through the five senses . . . . . . . . . . . 28
Marmas respond to sound and music . . . . . . . . . 29
Marmas and meditation . . . . . . . . . . . . . . . . . 30
Yoga, Mudras and breathing exercises . . . . . . . . . 30
The Yagya ceremony . . . . . . . . . . . . . . . . . . 30
Treatment Techniques
General Rules for Marma
Treatment 32
Preparing for a treatment. . . . . . . . . . . . . . . . 32
The importance of pressure in massage . . . . . . 32
The strokes . . . . . . . . . . . . . . . . . . . . . . 33
The number of massage strokes – the 1–3–5–7
format . . . . . . . . . . . . . . . . . . . . . . . . . 34
The significance and effects of fingers and the
palm of the hand. . . . . . . . . . . . . . . . . . . . . 35
Marmas inside and out – a harmonious
partnership. . . . . . . . . . . . . . . . . . . . . . . . 36
Choosing the right oil . . . . . . . . . . . . . . . . . . 36
The order of treatment of individual Marmas . . . 38
Tips for self-treatment . . . . . . . . . . . . . . . . . 39
Tips for partner treatment . . . . . . . . . . . . . . . 40

Marmas: Meaning and Treatment
Marmas on the Arms and Legs 42
The Marmas between the fingers – Kshipra . . . . 44
The heart of the hand – Talahridaya . . . . . . . . . . 46
The wrist Marma – Manibandha. . . . . . . . . . . . 48
The forearm Marma – Indrabasti . . . . . . . . . . 50
The elbow Marma – Kurpara . . . . . . . . . . . . . .52
Further Marmas on the arm . . . . . . . . . . . . . . 54
The Marma between the toes – Kshipra . . . . . . . 56
The heart of the foot – Talahridaya . . . . . . . . . . 58
The ankle Marma – Gulpha . . . . . . . . . . . . . 60
The calf Marma – Indrabasti . . . . . . . . . . . . . . 62
The knee Marma – Janu. . . . . . . . . . . . . . . . . 64
Further Marmas on the leg . . . . . . . . . . . . . . . 66
The Seven Mahamarmas and
Marmas of the Chest 68
The pelvic floor Marma – Guda . . . . . . . . . . . . 70
The bladder Marma – Basti . . . . . . . . . . . . . . . 72
The navel Marma – Nabhi . . . . . . . . . . . . . . . 74
The great heart Marma – Hridaya . . . . . . . . . . . 76
Additional Marmas in the chest area. . . . . . . . . . 78
Marmas of the Pelvis and Back .80
The Marmas of the pelvis along the lumbar spine . . 82
The large Marma of the back – Brihati. . . . . . . . . 84
The Marma of the shoulder blade – Amsaphalaka . . 86
The shoulder–neck Marma – Amsa . . . . . . . . . . 88
Marmas of the Head and Neck .90
The neck Marmas – Nila, Manya and Sira Matrika . . 92
The eye Marmas – Avarta and Apanga . . . . . . . . 94
The ear Marma – Vidhura . . . . . . . . . . . . . . . 96
The neck Marma – Krikatika . . . . . . . . . . . . . . 98
The temple Marmas – Shankha and Utkshepa . . . 100
The palate Marma – Shringataka . . . . . . . . . . . 102
The third eye – Sthapani . . . . . . . . . . . . . . . 104
The crown Marma – Simanta . . . . . . . . . . . . 106
The crown Marma – Adhipati . . . . . . . . . . . . 108

Mudras and Marmas
Conscious Gestures Lead
Inwards 111
Attention improves the effect . . . . . . . . . . . . 111
Each Mudra has its grace . . . . . . . . . . . . . . . 111
Understanding the effects of the Mudras . . . . . . 112
Mudras and Doshas . . . . . . . . . . . . . . . . . . 113
Mudras manifest Marmas . . . . . . . . . . . . . . . 113
Finger Mudras . . . . . . . . . . . . . . . . . . . . . 114
Yoga and Marmas
Strengthening the Marmas with
Properly Executed Yoga Asanas 120
Yoga is not gymnastics. . . . . . . . . . . . . . . . . 121
Your well-being is the measure of success. . . . . . 121
Remain relaxed throughout. . . . . . . . . . . . . . 121
The Effect of Yoga Postures on
the Marmas . . . . . . . . . . 122
Diamond posture – Vajrasana . . . . . . . . . . . . 122
Sitting forward bend – Janu Sirasana . . . . . . . . . 122
Half spinal twist – Matsyendrasana. . . . . . . . . . 122
A simple practice set for all Marmas . . . . . . . . . 123
Pranayama – gentle alternate nostril breathing . . . 126
Marma Therapy for
Everyday Complaints
Supporting Self-healing with
Marmas and Ayurveda 128
Nervous disorders of the heart . . . . . . . . . . . 130
Sleep disorders . . . . . . . . . . . . . . . . . . . . 131
Headache and migraine . . . . . . . . . . . . . . . . 132
Complete back treatment . . . . . . . . . . . . . . 134
Treatment of the upper back. . . . . . . . . . . . . 136
Treatment of the chest Marmas . . . . . . . . . . . 136
Treatment of the 15 Marmas of the moon . . . . . 138
Further Reading and Useful Addresses . . . . . . . 140
Index . . . . . . . . . . . . . . . . . . . . . . . . . . 142
Acknowledgements. . . . . . . . . . . . . . . . . . 146
About the Authors . . . . . . . . . . . . . . . . . . 147

……………………………………………………………………………………………………………………………………………………………………………………………………………………

 

Medifit  Courses Demo Certificate 

48 hours delivery

| International acceptance | Medical based | Job oriented | Lifetime validity | Most economical |

 

555 INR Demo Certificate – 2 months duration

Demo Certificate – 6 months duration

48 hours delivery after fees payment

48 hours delivery after fees payment

 

Medifit 48 hours Delivery

  Get your Certificates delivered by online mode in 48 hours after Fees payment. We try to deliver certificates in 24 hours, but the committed delivery hours are 48. Its,

Pay Today &
get Tomorrow

procedure, only by Medifit.

LIFETIME VALIDITY

Medifit issues Lifetime validity certificates for all Online Courses provided. No need to renew the certificates every 2 or 3 years. All Courses Certificates of Medifit are having Lifetime Validity. No need to renew these certificates every 2 or 3 years.

 

What makes the certificates of Medifit to get it recognized Internationally?

Vast number of students applying for Job in international market of Fitness through Medifits Online Courses Certificates. And most importantly, the Medical standards maintained, helps to acquire jobs internationally. This gives very strong International acceptance to Certificates of Medifit Courses.

 

ABOUT MEDIFIT ACADEMY CERTIFICATION COURSE:

Medifit Education Online Academy is an innovative, digital and engaging education platform that delivers fast track accredited courses and skills development courses instantly online, with no time limits, enabling individuals to study anywhere and anytime. We are proud to offer international standard courses that have helped our students build their careers across the globe.

HOW DO MEDIFIT ONLINE CERTIFICATE COURSES HELP?

Short term Professional Courses International Standards courses Opens Global opportunities Career defining Courses Skill Development Programmes Knowledge in short span Learn at your own pace Certification of Completion Immediate Earning Opportunities Positive Social Impact Optimistic Psychological Benefits Improved Standard of Living Study from anywhere & anytime Very Economical Fees