345. The Body You Deserve

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345. The Body You Deserve

CATEGORY: Fitness, Workout & Exercise 500 Courses

COURSE NUMBER: 01

FEES: 555/- INR only

CERTIFICATE VALIDITY: Lifetime

CERTIFICATES DELIVERY: In 48 hours

Syllabus

Program introduction
1: Audiocassette one……………….7
2: Audiocassette two……………….13
3: Audiocassette three……………….21

Phase one:what to do!
4: Audiocassette four…………….31
5: Audiocassette five……………..67

Phase two:how to do it!
6: Audiocassette six……………..87
7: Audiocassette seven……………..101
8: Audiocassette eight……………..111
9: Audiocassette nine, side A……………..119
10: Audiocassette nine, side B……………..127
11: Audiocassette Ten, side A……………..137

Phase three: how to do it for a lifetime!
12: Audiocassette Ten, side B……………..141

Appendix A
Recommended vegetarian/vegan cookbooks……….157
References………………………..159

Appendix B
Activity package……………………….Separate from workbook

……………………………………………………………………………………………………………………………………………………………………………………………………………………

 

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