331. Count Only Sugar Calories And Lose Up

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331. Count Only Sugar Calories And Lose Up

CATEGORY: Fitness, Workout & Exercise 500 Courses

COURSE NUMBER: 01

FEES: 555/- INR only

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Syllabus

Dedication
Foreword
Welcome
Preface

Part One: The Foundation of Weight Loss

1 The History of Heft
2 The Science of Skinny
Part Two: How It Works
3 Understanding Sugar Calories
4 Your Four Week Plan
Part Three: What’s Next
5 Week Five and Beyond
6 Motivational Tools
Part Four: Bonus Material
7 When to Add More Sugar Calories

8 The Food Lists
9 Forget to Exercise

Appendix I: Comparing and Contrasting Popular Diets
Appendix II: FAQs and Motivation Tools
Appendix III: Resources
Appendix IV: Glossary
Bibliography
Acknowledgments
About the Author

What America’s Top Doctors Are Saying About Jorge Cruise

Also by Jorge Cruise
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Credits
Copyright

About the Publisher

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