306. Qigong: Acute Affective Responses

You are here: Home / 306. Qigong: Acute Affective Responses

306. Qigong: Acute Affective Responses

 

 

CATEGORY:Alternative Medicines 300 Courses

COURSE NUMBER: 306

FEES: 555/- INR only

CERTIFICATE VALIDITY: Lifetime

CERTIFICATES DELIVERY: In 48 hours

BOOKS/ MANUALS: Pages

Syllabus

SVENSK SAMMANFATTNING AV AVHANDLINGEN …………………………………..15
INTRODUCTION …………………………………………………………………………………….19
QIGONG …………………………………………………………………………………………….21
Chinese philosophy and medicine ………………………………………………………….21
History and defi nitions ……………………………………………………………………….23
Different styles of Qigong …………………………………………………………………… 24
Research on Qigong exercise …………………………………………………………………25
BIYUN QIGONG ………………………………………………………………………………….28
Biyun Qigong ……………………………………………………………………………………..28
Physical activity ………………………………………………………………………………….29
Relaxation ………………………………………………………………………………………….31
Attentional regulation (meditation)………………………………………………………..32
Imagery ……………………………………………………………………………………………..33
Respiration …………………………………………………………………………………………34
Self-massage ……………………………………………………………………………………….35
STUDYING AFFECTIVE RESPONSES ……………………………………………………36
Differentiating between affect, mood and emotion …………………………………..36
Regulating affective states…………………………………………………………………….41
Antecedents and dynamics of affective states ………………………………………….42
Measuring affective responses ………………………………………………………………43
A framework for the study of affective responses …………………………………… 44
ACUTE AFFECTIVE RESPONSES …………………………………………………………46
Suggested mechanisms for acute affective benefi ts ……………………………………46
Acute affective responses to physical activity …………………………………………..51
Acute affective responses to mind-body therapies …………………………………….52
Acute affective responses to Qigong exercise …………………………………………..54
UNANSWERED QUESTIONS IN THE QIGONG-AFFECT
RELATIONSHIP ………………………………………………………………………………….55
RATIONALE FOR THE PRESENT THESIS……………………………………………..56
AIM OF THE THESIS ……………………………………………………………………………..59
STUDIES ………………………………………………………………………………………………61
STUDY I …………………………………………………………………………………………….61
Introduction ……………………………………………………………………………………….61
Method ……………………………………………………………………………………………..61
Results and discussion …………………………………………………………………………62

MJ_Innehåll_230409.indd 13 2009-04-23 14.38

STUDY II …………………………………………………………………………………………..63
Introduction ……………………………………………………………………………………….63
Method ……………………………………………………………………………………………..64
Results and discussion …………………………………………………………………………64
STUDY III …………………………………………………………………………………………..66
Introduction ……………………………………………………………………………………….66
Method ……………………………………………………………………………………………..66
Results and discussion …………………………………………………………………………69
GENERAL DISCUSSION …………………………………………………………………………73
MAIN FINDINGS…………………………………………………………………………………73
RESEARCH QUESTIONS …………………………………………………………………….73
Are the affective responses associated with Qigong exercise
signifi cantly different from a control condition? ………………………………………73
Are the affective responses associated with Qigong exercise
dependent on length of session? …………………………………………………………….74
Is there a relationship between affective responses and expectations
of affective benefi ts? …………………………………………………………………………….75
How do affective responses display themselves and change, from pre-,
to during, to post-exercise, using mean averages and individual scores? ……..76
How do the exercisers describe the experience associated with
Qigong exercise, during and after the session? …………………………………………77
METHODOLOGICAL ISSUES ……………………………………………………………….78
Participants ………………………………………………………………………………………..78
Design ……………………………………………………………………………………………….79
Procedure …………………………………………………………………………………………..80
Measures …………………………………………………………………………………………..81
Statistical analysis ……………………………………………………………………………….85
Ethical considerations ………………………………………………………………………….85
CONCLUDING DISCUSSIONS………………………………………………………………87
Affective changes associated with Qigong exercise …………………………………..87
A proposed model of mechanisms of affective benefi ts ……………………………..90
Causality in the Qigong-affect relationship ……………………………………………94
Is Qigong benefi cial for everybody? ……………………………………………………….96
Qigong – affective regulation and alleviation of physiological arousal? ………97
Long-term benefi ts of regular Qigong exercise …………………………………………98
Future studies …………………………………………………………………………………….99
CONCLUSIONS …………………………………………………………………………………..103
REFERENCES …………………………………………………………………………………….105

……………………………………………………………………………………………………………………………………………………………………………………………………………………

 

Medifit  Courses Demo Certificate 

48 hours delivery

| International acceptance | Medical based | Job oriented | Lifetime validity | Most economical |

 

555 INR Demo Certificate – 2 months duration

Demo Certificate – 6 months duration

48 hours delivery after fees payment

48 hours delivery after fees payment

 

Medifit 48 hours Delivery

  Get your Certificates delivered by online mode in 48 hours after Fees payment. We try to deliver certificates in 24 hours, but the committed delivery hours are 48. Its,

Pay Today &
get Tomorrow

procedure, only by Medifit.

LIFETIME VALIDITY

Medifit issues Lifetime validity certificates for all Online Courses provided. No need to renew the certificates every 2 or 3 years. All Courses Certificates of Medifit are having Lifetime Validity. No need to renew these certificates every 2 or 3 years.

 

What makes the certificates of Medifit to get it recognized Internationally?

Vast number of students applying for Job in international market of Fitness through Medifits Online Courses Certificates. And most importantly, the Medical standards maintained, helps to acquire jobs internationally. This gives very strong International acceptance to Certificates of Medifit Courses.

 

ABOUT MEDIFIT ACADEMY CERTIFICATION COURSE:

Medifit Education Online Academy is an innovative, digital and engaging education platform that delivers fast track accredited courses and skills development courses instantly online, with no time limits, enabling individuals to study anywhere and anytime. We are proud to offer international standard courses that have helped our students build their careers across the globe.

HOW DO MEDIFIT ONLINE CERTIFICATE COURSES HELP?

Short term Professional Courses International Standards courses Opens Global opportunities Career defining Courses Skill Development Programmes Knowledge in short span Learn at your own pace Certification of Completion Immediate Earning Opportunities Positive Social Impact Optimistic Psychological Benefits Improved Standard of Living Study from anywhere & anytime Very Economical Fees