294. Yoga Teacher’s Training Course

You are here: Home / 294. Yoga Teacher’s Training Course

294. Yoga Teacher’s Training Course

 

 

CATEGORY:Alternative Medicines 300 Courses

COURSE NUMBER: 294

FEES: 555/- INR only

CERTIFICATE VALIDITY: Lifetime

CERTIFICATES DELIVERY: In 48 hours

BOOKS/ MANUALS: Pages

Syllabus

Introduction from PI 3
Low Back Pain 5
Yoga for Low Back Pain 7
Yoga Teacher Roles, Responsibilities and Logistics 14
Teacher Roles and Responsibilities 15
Teacher Assistant Roles and Responsibilities 16
Boston Medical Center Yoga for Chronic Low Back Pain Intervention 18
Back to Health: An Overview 19
Segments, Themes and Objectives 20
Individual Class Format 22
Segment 1: Opening to Something Greater
Week 1 26
Week 2 28
Week 3 31
Segment 2: Listening to the Body
Week 4 32
Week 5 34
Week 6 36
Segment 3: Engaging Your Power
Week 7 38
Week 8 40
Week 9 42
Segment 4: Bringing it Home
Week 10 44
Week 11 46
Week 12 48
Guidelines for Teaching Specific Yoga Poses 50
Baby Dancer Pose 51
Bridge Pose 52
Cat/Cow Pose 53
Chair Pose 54
Chair Twist Pose: Seated 55
Chair Twist Pose: Standing 56
Child’s Pose 57
Cobra Pose 58
Crescent Moon Pose 59
Downward Dog Pose 60
Extended Leg Pose 61
Flat Back Forward Bend 62
Forward Bend Pose 63
Knees to Chest Pose 64
Knees Together Twist 65
Locust Pose 66

Modified Chair Pose 67
Mountain Pose 68
Mountain Pose with One Leg Lifted 69
Pelvic Tilt Pose 70
Reclined Chest Opener Pose 71
Reclining Cobbler Pose 72
Shoulder Opener Pose 73
Sphinx Pose 74
Standing Forward Bend with Wall Assist Pose 75
Sun Salutations 76
Supported Bridge Pose 77
Table Top with Leg Extended Pose 78
Triangle Pose 79
Toe Taps 80
Triangle at Wall Pose 81
Wall Dog Pose 82
Warrior I Pose 83
Warrior I at Wall Pose 84
Guidelines for Teaching Relaxation Exercises 85
Preparing the Body for Relaxation 86
Svasana 87
Suggestions for Relaxation Exercises 88
Guideline for Teaching Yoga Breathing Exercises by Week 91
Weeks 1-2 92
Weeks 3-5 93
Weeks 6-9 94
Weeks 10-12 95
Poems By Week 96
Week 1 97
Week 2 98
Week 3 99
Week 4 100
Week 5 101
Week 6 102
Week 7 103
Week 8 104
Week 9 105
Week 10 106
Week 11 107
Week 12 108
Bibliography 111
Appendix I: Supplementary Readings and Poems 114
Appendix II: Standardized Hatha Yoga Protocol 117
Acknowledgments 118

……………………………………………………………………………………………………………………………………………………………………………………………………………………

 

Medifit  Courses Demo Certificate 

48 hours delivery

| International acceptance | Medical based | Job oriented | Lifetime validity | Most economical |

 

555 INR Demo Certificate – 2 months duration

Demo Certificate – 6 months duration

48 hours delivery after fees payment

48 hours delivery after fees payment

 

Medifit 48 hours Delivery

  Get your Certificates delivered by online mode in 48 hours after Fees payment. We try to deliver certificates in 24 hours, but the committed delivery hours are 48. Its,

Pay Today &
get Tomorrow

procedure, only by Medifit.

LIFETIME VALIDITY

Medifit issues Lifetime validity certificates for all Online Courses provided. No need to renew the certificates every 2 or 3 years. All Courses Certificates of Medifit are having Lifetime Validity. No need to renew these certificates every 2 or 3 years.

 

What makes the certificates of Medifit to get it recognized Internationally?

Vast number of students applying for Job in international market of Fitness through Medifits Online Courses Certificates. And most importantly, the Medical standards maintained, helps to acquire jobs internationally. This gives very strong International acceptance to Certificates of Medifit Courses.

 

ABOUT MEDIFIT ACADEMY CERTIFICATION COURSE:

Medifit Education Online Academy is an innovative, digital and engaging education platform that delivers fast track accredited courses and skills development courses instantly online, with no time limits, enabling individuals to study anywhere and anytime. We are proud to offer international standard courses that have helped our students build their careers across the globe.

HOW DO MEDIFIT ONLINE CERTIFICATE COURSES HELP?

Short term Professional Courses International Standards courses Opens Global opportunities Career defining Courses Skill Development Programmes Knowledge in short span Learn at your own pace Certification of Completion Immediate Earning Opportunities Positive Social Impact Optimistic Psychological Benefits Improved Standard of Living Study from anywhere & anytime Very Economical Fees