279. Overcoming Trauma Through Yoga

You are here: Home / 279. Overcoming Trauma Through Yoga

279. Overcoming Trauma Through Yoga

 

 

CATEGORY:Alternative Medicines 300 Courses

COURSE NUMBER: 279

FEES: 555/- INR only

CERTIFICATE VALIDITY: Lifetime

CERTIFICATES DELIVERY: In 48 hours

BOOKS/ MANUALS: Pages

Syllabus

Cover
Title Page
Copyright
Dedication
Acknowledgments
Foreword by Peter A. Levine, PhD
Foreword by Stephen Cope, MSW
Introduction by Bessel A. van der Kolk, MD
1 RECLAIMING YOUR BODY

2 TRAUMATIC STRESS
A Brief History of Traumatic Stress and Trauma Treatment
Historical Views on Mental Health Symptoms
Link between Traumatic Events and Symptoms
Veterans and Traumatic Stress
Expansion of the Application of the PTSD Diagnosis
Modern-Day Treatment Models for Post-traumatic Stress
Complex Trauma and the Limitations of Available Treatment Models
More Recent Treatments
The Future of Trauma Treatment
Trauma and the Survival Response
The Impact of Trauma
Yoga as Trauma Treatment

3 YOGA
The Origins of Yoga
Yoga in the West

4 TRAUMA-SENSITIVE YOGA
The Need for Trauma-Sensitive Yoga
Key Themes of Trauma-Sensitive Yoga
Experiencing the Present Moment
Making Choices
Taking Effective Action
Creating Rhythms

5 FOR SURVIVORS
Developing a Trauma-Sensitive Yoga Practice
An At-Home Practice

6 FOR CLINICIANS
Integrating Yoga-Based Practices into the Therapy Office
Matching Yoga-Based Interventions to Goals
Creating Present-Moment Focus
Developing Mindfulness Skills
Building Curiosity and Developing Tolerance for Experiencing Sensation
Changing the Relationship with the Body
Centering
Grounding
Building Affect-Regulation Skills
Breathing Practices and Affect Regulation
Practicing Choice
Integrating Aspects of Experience
Increasing Confidence
Building Connection to Others
Addressing Challenges in Introducing Yoga-Based Strategies into the Therapy Office

7 FOR YOGA TEACHERS
Building a Trauma-Sensitive Yoga Class
Language
Assists
Teacher Qualities
Environment
Exercises
Responding to Triggered Reactions in a Yoga Class
Conclusions
Notes
About the Authors

……………………………………………………………………………………………………………………………………………………………………………………………………………………

 

Medifit  Courses Demo Certificate 

48 hours delivery

| International acceptance | Medical based | Job oriented | Lifetime validity | Most economical |

 

555 INR Demo Certificate – 2 months duration

Demo Certificate – 6 months duration

48 hours delivery after fees payment

48 hours delivery after fees payment

 

Medifit 48 hours Delivery

  Get your Certificates delivered by online mode in 48 hours after Fees payment. We try to deliver certificates in 24 hours, but the committed delivery hours are 48. Its,

Pay Today &
get Tomorrow

procedure, only by Medifit.

LIFETIME VALIDITY

Medifit issues Lifetime validity certificates for all Online Courses provided. No need to renew the certificates every 2 or 3 years. All Courses Certificates of Medifit are having Lifetime Validity. No need to renew these certificates every 2 or 3 years.

 

What makes the certificates of Medifit to get it recognized Internationally?

Vast number of students applying for Job in international market of Fitness through Medifits Online Courses Certificates. And most importantly, the Medical standards maintained, helps to acquire jobs internationally. This gives very strong International acceptance to Certificates of Medifit Courses.

 

ABOUT MEDIFIT ACADEMY CERTIFICATION COURSE:

Medifit Education Online Academy is an innovative, digital and engaging education platform that delivers fast track accredited courses and skills development courses instantly online, with no time limits, enabling individuals to study anywhere and anytime. We are proud to offer international standard courses that have helped our students build their careers across the globe.

HOW DO MEDIFIT ONLINE CERTIFICATE COURSES HELP?

Short term Professional Courses International Standards courses Opens Global opportunities Career defining Courses Skill Development Programmes Knowledge in short span Learn at your own pace Certification of Completion Immediate Earning Opportunities Positive Social Impact Optimistic Psychological Benefits Improved Standard of Living Study from anywhere & anytime Very Economical Fees