274. Abs Diet

You are here: Home / 274. Abs Diet

274. Abs Diet

CATEGORY: Fitness, Workout & Exercise 500 Courses

COURSE NUMBER: 01

FEES: 555/- INR only

CERTIFICATE VALIDITY: Lifetime

CERTIFICATES DELIVERY: In 48 hours

Syllabus

Introduction

The New Abs Diet Cookbook Start-Up Kit
Basic tenets of the diet, shopping list, and 21 tools every cook needs.
CHAPTER 1: Find Your Abs in Your Kitchen
How this book can help you lose weight and sculpt your abs.
The New Abs Diet Cheat Sheet
(And Portion-Distortion Decoder)
CHAPTER 2: Introducing the Abs Diet Power 12
A review of the powerfoods that flatten your stomach and dramatically improve your health.
CHAPTER 3: Shop (and Cook) Away the Pounds
Ten New Abs Diet shopping tips; helpful comparison charts for selecting the best beef, fish, beans,
and more; plus cooking hints and kitchen wisdom.
CHAPTER 4: The New Abs Diet Breakfasts

CHAPTER 5: The New Abs Diet Smoothies and Snacks

CHAPTER 6: The New Abs Diet Lunches

CHAPTER 7: The New Abs Diet Soups, Salads, and Side Dishes
CHAPTER 8: The New Abs Diet Guide to Healthy Grilling
CHAPTER 9: The New Abs Diet Dinners and Desserts

APPENDIX A
The New Abs Diet Cookbook Two-Week Meal Plan

APPENDIX B
The New Abs Diet Exercise Plan

APPENDIX C
Nutritional Values of Common Foods

APPENDIX D
Glycemic Loads for Selected Foods
APPENDIX E
Conversion Charts

INDEX

……………………………………………………………………………………………………………………………………………………………………………………………………………………

 

Medifit  Courses Demo Certificate 

48 hours delivery

| International acceptance | Medical based | Job oriented | Lifetime validity | Most economical |

 

555 INR Demo Certificate – 2 months duration

Demo Certificate – 6 months duration

48 hours delivery after fees payment

48 hours delivery after fees payment

 

Medifit 48 hours Delivery

  Get your Certificates delivered by online mode in 48 hours after Fees payment. We try to deliver certificates in 24 hours, but the committed delivery hours are 48. Its,

Pay Today &
get Tomorrow

procedure, only by Medifit.

LIFETIME VALIDITY

Medifit issues Lifetime validity certificates for all Online Courses provided. No need to renew the certificates every 2 or 3 years. All Courses Certificates of Medifit are having Lifetime Validity. No need to renew these certificates every 2 or 3 years.

 

What makes the certificates of Medifit to get it recognized Internationally?

Vast number of students applying for Job in international market of Fitness through Medifits Online Courses Certificates. And most importantly, the Medical standards maintained, helps to acquire jobs internationally. This gives very strong International acceptance to Certificates of Medifit Courses.

 

ABOUT MEDIFIT ACADEMY CERTIFICATION COURSE:

Medifit Education Online Academy is an innovative, digital and engaging education platform that delivers fast track accredited courses and skills development courses instantly online, with no time limits, enabling individuals to study anywhere and anytime. We are proud to offer international standard courses that have helped our students build their careers across the globe.

HOW DO MEDIFIT ONLINE CERTIFICATE COURSES HELP?

Short term Professional Courses International Standards courses Opens Global opportunities Career defining Courses Skill Development Programmes Knowledge in short span Learn at your own pace Certification of Completion Immediate Earning Opportunities Positive Social Impact Optimistic Psychological Benefits Improved Standard of Living Study from anywhere & anytime Very Economical Fees