251. Weapons of Fitness: Women’s Ultimate Guide

You are here: Home / 251. Weapons of Fitness: Women’s Ultimate Guide

251. Weapons of Fitness: Women’s Ultimate Guide

CATEGORY: Fitness, Workout & Exercise 500 Courses

COURSE NUMBER: 01

FEES: 555/- INR only

CERTIFICATE VALIDITY: Lifetime

CERTIFICATES DELIVERY: In 48 hours

Syllabus

Title Page
Copyright
Dedication
Acknowledgments
Foreword by Amanda Seyfried

PART 1
YOUR MISSION

Chapter 1 • Redefining Self-Defense for Women
Chapter 2 • A Real Transformation
Chapter 3 • How It Works

PART 2

MOLDING YOUR WEAPON
Chapter 4 • Stances
Chapter 5 • Upper-Body Combatives
Chapter 6 • Lower-Body Combatives
Chapter 7 • Defending Yourself

PART 3

HITTING YOUR TARGETS
Chapter 8 • Weapons of Fitness
Chapter 9 • Weeks 1 and 2 Workouts
Chapter 10 • Weeks 3 and 4 Workouts
Chapter 11 • Weeks 5 and 6 Workouts

Chapter 12 • Improvised Weapon Bonus Workout

PART 4

PROTECTING YOUR LIFE

Chapter 13 • Creating and Protecting a Life You Love

Conclusion
Index

……………………………………………………………………………………………………………………………………………………………………………………………………………………

 

Medifit  Courses Demo Certificate 

48 hours delivery

| International acceptance | Medical based | Job oriented | Lifetime validity | Most economical |

 

555 INR Demo Certificate – 2 months duration

Demo Certificate – 6 months duration

48 hours delivery after fees payment

48 hours delivery after fees payment

 

Medifit 48 hours Delivery

  Get your Certificates delivered by online mode in 48 hours after Fees payment. We try to deliver certificates in 24 hours, but the committed delivery hours are 48. Its,

Pay Today &
get Tomorrow

procedure, only by Medifit.

LIFETIME VALIDITY

Medifit issues Lifetime validity certificates for all Online Courses provided. No need to renew the certificates every 2 or 3 years. All Courses Certificates of Medifit are having Lifetime Validity. No need to renew these certificates every 2 or 3 years.

 

What makes the certificates of Medifit to get it recognized Internationally?

Vast number of students applying for Job in international market of Fitness through Medifits Online Courses Certificates. And most importantly, the Medical standards maintained, helps to acquire jobs internationally. This gives very strong International acceptance to Certificates of Medifit Courses.

 

ABOUT MEDIFIT ACADEMY CERTIFICATION COURSE:

Medifit Education Online Academy is an innovative, digital and engaging education platform that delivers fast track accredited courses and skills development courses instantly online, with no time limits, enabling individuals to study anywhere and anytime. We are proud to offer international standard courses that have helped our students build their careers across the globe.

HOW DO MEDIFIT ONLINE CERTIFICATE COURSES HELP?

Short term Professional Courses International Standards courses Opens Global opportunities Career defining Courses Skill Development Programmes Knowledge in short span Learn at your own pace Certification of Completion Immediate Earning Opportunities Positive Social Impact Optimistic Psychological Benefits Improved Standard of Living Study from anywhere & anytime Very Economical Fees