218. Ultimate Guide Taekwondo

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218. Ultimate Guide Taekwondo

 

 

CATEGORY: Sports & Recreation 250 Courses

COURSE NUMBER: 218

FEES: 555/- INR only

CERTIFICATE VALIDITY: Lifetime

CERTIFICATES DELIVERY: In 48 hours

BOOKS/ MANUALS: Pages

Syllabus

Preface vii
Acknowledgments ix
Introduction xi
Warming Up Exercises 1
Basic Techniques 14
Forms 43
Sparring Techniques 132
Practical Applications 159
Breaking Techniques 168
The Philosophy of Tae Kwon Do 175
Appendix A: Rules of Competition 180
Appendix B: Referee Signals 185
Appendix C: Weight and Belt Divisions 192
Appendix D: Tae Kwon Do Terminology 196
Appendix E: Sanctioned Tae Kwon Do Competitions 198
Appendix F: Tae Kwon Do Governing Bodies 199
Glossary 203
About the Authors 206
Index 207

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