192. Tai Chi For Older Adults

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192. Tai Chi For Older Adults

 

 

CATEGORY:Alternative Medicines 300 Courses

COURSE NUMBER: 192

FEES: 555/- INR only

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Syllabus

Abstract……………………………………………………………………………………………………………………… ii
Acknowlegments ………………………………………………………………………………………………………….. iv
Table of Contents……………………………………………………………………………………………………………v
List of Tables………………………………………………………………………………………………………………. vii
List of Figures…………………………………………………………………………………………………………….. viii
List of Acronyms………………………………………………………………………………………………………….. ix
Introduction……………………………………………………………………………………………………………………1
Objectives……………………………………………………………………………………………………………………..12
Overall Study Methodology …………………………………………………………………………………………..14

Manuscript 1: Barriers and Promoters for Enrollment to a Community based Tai Chi Program
for Older, Low-Income, and Ethnically Diverse Adults……………………………………………………….37
Abstract………………………………………………………………………………………………………………………………… 38
Introduction…………………………………………………………………………………………………………………………… 39
Methods………………………………………………………………………………………………………………………………… 41
Results and Disccusion …………………………………………………………………………………………………………… 45
Conclusion ……………………………………………………………………………………………………………………………. 51
References…………………………………………………………………………………………………………………………….. 53
Tables…………………………………………………………………………………………………………………………………… 56

Manuscript 2: Effect of Tai Chi on Musculoskeletal Health-Related Fitness and Self-Reported
Physical Health Changes in Low-Income, Multiple Ethnicity, Mid-to-Older Adults ………………58
Abstract………………………………………………………………………………………………………………………………… 59
Introduction…………………………………………………………………………………………………………………………… 60
Methods………………………………………………………………………………………………………………………………… 62
Results………………………………………………………………………………………………………………………………….. 66
Disccusion…………………………………………………………………………………………………………………………….. 68
Conclusion ……………………………………………………………………………………………………………………………. 72
References…………………………………………………………………………………………………………………………….. 73

vi
Tables…………………………………………………………………………………………………………………………………… 76

Manuscript 3: Effect of Tai Chi on Psychological Health, Subjective Happiness and
Expectations Regarding Aging in Low-Income, Multiple Ethnicity, Mid-to-Older Adults ………80
Abstract………………………………………………………………………………………………………………………………… 81
Background …………………………………………………………………………………………………………………………… 82
Methods………………………………………………………………………………………………………………………………… 83
Results………………………………………………………………………………………………………………………………….. 86
Disccusion…………………………………………………………………………………………………………………………….. 88
Conclusion ……………………………………………………………………………………………………………………………. 91
References…………………………………………………………………………………………………………………………….. 93
Tables…………………………………………………………………………………………………………………………………… 97

Manuscript 4: Barriers and Promoters for Adherence to a Community based Tai Chi Program
for Older, Low-Income and Ethnically Diverse Adults ……………………………………………………….99
Abstract………………………………………………………………………………………………………………………………. 100
Introduction…………………………………………………………………………………………………………………………. 101
Methods………………………………………………………………………………………………………………………………. 103
Results and Disccusion …………………………………………………………………………………………………………. 107
Conclusion ………………………………………………………………………………………………………………………….. 117
References…………………………………………………………………………………………………………………………… 119
Tables…………………………………………………………………………………………………………………………………. 123

Conclusion: Main Findings, Strength & Limitations, Implications and Future Directions …….125

References…………………………………………………………………………………………………………………..130

Appendices………………………………………………………………………………………………………………….137
Appendix A-Focus Group Informed Consent ………………………………………………………………………….. 138
Appendix A-Enrollment Focus Group Questions and Probes ……………………………………………………. 140
Appendix A-Informed Consent to Enrollment to Tai Chi Program …………………………………………….. 141
Appendix B- Physical Activity Readiness Questionnaire for Everyone ……………………………………… 144
Appendix C- Tai Chi Participation Study-Physical and Psychological Measures…………………………. 148

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Appendix D- Adherence Focus Group Questions and Probes……………………………………………………. 164
Appendix E- Orientation to Life Questionnaire……………………………………………………………………….. 165
Appendix F- SF-12 Questionnaire …………………………………………………………………………………………. 167

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