186. Tai Chi For Beginners

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186. Tai Chi For Beginners

 

 

CATEGORY:Alternative Medicines 300 Courses

COURSE NUMBER: 186

FEES: 555/- INR only

CERTIFICATE VALIDITY: Lifetime

CERTIFICATES DELIVERY: In 48 hours

BOOKS/ MANUALS: Pages

Syllabus

Foreword
How to use this book

PART 1
For the beginner
CHAPTER 1

What can tai chi do for you?

CHAPTER 2
Getting ready
CHAPTER 3
The Six Easy Steps
CHAPTER 4
What’s next?

PART 2
The 24 Forms
CHAPTER 5

What you want to know about tai chi

CHAPTER 6

The 24, 48, 42 and other sets of forms

CHAPTER 7
Learning the 24 Forms

PART 3

Beyond the 24 Forms

CHAPTER 8

How to improve your tai chi

PART 4
Resources
References
Appendix
Acknowledgements
Copyright Page

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