17.Anthropometric Measures of Competitive Bodybuilders

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17.Anthropometric Measures of Competitive Bodybuilders

 

 

CATEGORY: Bodybuilding & Muscle Building – 125 Courses

COURSE NUMBER: 17

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Syllabus

ABSTRACT…………………. I
ACKNOWLEDGEMENTS……………… IV
CHAPTER I…………. 1
INTRODUCTION…………. 1
PROBLEM STATEMENT……………. 4
PURPOSE STATEMENT………………. 5
RESEARCH HYPOTHESES……………… 5
DEFINITIONS…………………… 6
DELIMITATIONS………………… 9
LIMITATIONS…………….. 9
SIGNIFICANCE………………. 10

CHAPTER 2………………… 12

REVIEW OF THE LITERATURE….. 12
INTRODUCTION…………… 12
STRENGTH TRAINING IN BODYBUILDERS……………… 12
ENERGY SYSTEMS………………. 14
HORMONAL RESPONSES TO BODYBUILDING………………. 15
TYPES OF TRAINING…………………….. 15
SUMMARY OF STRENGTH TRAINING………………. 18
BODYBUILDING TRAINING CONCEPTS……………… 18
AEROBIC TRAINING…………….. 24
SUMMARY OF BODYBuilding Training………………. 24
NUTRITIONAL PRACTices of bodybuilders……………. 25
SUMMARY OF THE NUTRITIONAL PRACTICES OF BODYBUILDERS……….. 30
SUMMARY OF SUPPLEMENTATION AND DRUG USE IN BODYBUILDING………… 35
ANTHROPOMETRY……………….. 35
BODYFAT…………….. 36
SOMATOTYPING………………………….. 38
PROPORTIONALITY OF MUSCLE……………….. 40
SUMMARY OF ANTHROPOMETRY………………… 40
AESTHETIC JUDGING OF ATHLETES……………. 41
SUMMARY OF JUDGING ATHLETES………………. 48
CHAPTER III……………………. 49

METHODS……………………….. 49
INTRODUCTION……………… 49
SUBJECTS………………. 49
JUDGES…………….. 50
Methods…………………..50
Proportionality/body symmetry………………56
Judging Education……………….. 57
RESEARCH DESIGN…………….. 57
MEASUREMENT………………. 58
ANALYSIS……………….. 58

CHAPTER IV……………………. 60
RESULTS AND DISCUSSION…………….. 60
INTRODUCTION……………….. 60
BODYBUILDING RESULTS………………. 60
DESCRIPTIVE STATISTICS………………… 60
SOMATOTYPES………………. 61
BIVARIATE REGRESSION………………….. 61
DISCUSSION OF DESCRIPTIVE DATA…………………….. 66
DISCUSSIONS OF COMPARISONS OF PHYSICAL CHARACTERISTICS AND JUDGES’S SCORES………………… 68
DISCUSSIONS OF THE JUDGING RELIABILITY AND CORRELATION……………….. 72
ANALYSIS OF JUDGES’ RANKINGS…………………….. 72
DISCUSSION OF PREDICTION MODELS FROM PHYSICAL CHARACTERISTICS AND JUDGES’ RANKINGS…………. 75
SUMMARY, CONCLUSIONS AND RECOMMENDATIONS…………….. 77
RECOMMENDATIONS FOR FUTURE RESEARCH……………. 79
REFERENCES…………………. 81
APPENDIX A…………….. 92
TABLES…………….. 92
JUDGE’S CONSENT…………… 137
RODNEY GAINES……………… 188
EDUCATION……………… 188
HONORS/AFFILIATIONS……………… 188
CERTIFICATIONS/MEMBERSHIPS………….. 189
RESEARCH INTERESTS……………….. 189
TEACHING INTERESTS………………. 189
RELATED EXPERIENCE…………… 189

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