114.Understanding Muscle Functions

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114.Understanding Muscle Functions

 

 

CATEGORY: Bodybuilding & Muscle Building – 125 Courses

COURSE NUMBER: 114

FEES: 555/- INR only

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BOOKS/ MANUALS: Pages

Syllabus

Preface ix·
Acknowledgements xi
mustration acknowledgements xiii
1 Introduction: how to use this book 1
2 Anatomical terminology and movements 5
3 Muscles and movement 9
4 The shoulder 21
5 The elbow 45
6 The wrist 59
7 The hand 71
8 The hip and pelvis 95
9 The knee 125
10 The ankle 141
11 The foot 153
12 The respiratory {and abdominal} muscles 167
13 The muscles of the vertebral column 187
14 The temporomandibular joint 215
Glossary of terms and abbreviations 227
References 235
Index 237

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